You love living an international life, but these transitions are exhausting. You want a do-over. You’re relatively new to expat life, and want to get it right the first time.

Before you leave: “I have so much to do, I’m overwhelmed.”

  • You’re internationally experienced. You’ve moved from the United States to Thailand to Germany and back. Doesn’t matter - it still feels like a logistical nightmare. 
  • You’ve taken a new job that requires you to relocate to another country. Your mind races with “what-ifs” and 1000 questions. Your priorities feel all out of whack, and you’re searching for direction. 
  • You feel guilty that you’re second-guessing your choice to make this move. What would your loved ones think if they knew you doubted your decision to pursue this incredible opportunity?  

Once you get there: “I’m out of my element and scrambling to adapt.”

  • You’ve landed! A rush of excitement envelopes you, quickly followed by panic.
  • You’re wondering how you’ll entertain the kids all day while your partner is at work. 
  • You’re unsure how you’ll motivate your new team since the usual strategies backfire here. 
  • Your work piles up; your days grow longer and finding the time or energy to spend with your family becomes difficult. 
  • Things begin to deteriorate professionally and personally. You start to blame yourself, your partner, and your new country for feeling so negative.  

An international life can be draining. Even seasoned pros have a hard time prioritizing, setting up an entirely new life in a new location, and maintaining important relationships.  

It doesn’t have to be this way.  

Adapt & Succeed is your international transitions roadmap.  

Imagine if you..

  • Knew precisely which problem to attack first and how to approach it. 
  • Had your priorities in order from day one and never had to play catch up. 
  • Had your own purpose for moving abroad, outside of your job or your spouse’s job. 
  • Didn’t let stress drive a wedge between you and your partner. 
  • Were empowered by a community of understanding and supportive expats. 
  • Maintained deep connections with loved ones back home, even though they’re far away.  

Now's the time for you to make the most of your life abroad.

You want to show up for yourself and for loved ones in the best way possible (even when things are challenging). You need something that keeps you on track. You want location-independent support just in time, right when you need it most.

Adapt & Succeed will get you there

“This program is great at providing action-based strategies to help me take control of whatever is bothering me rather than feeling like life is spinning out of control.” 

- Lisa Ferland, Author of Knocked Up Abroad and

Created by Intercultural Strategist Sundae Schneider-Bean, Adapt & Succeed is the most comprehensive and tailored-to-you guide for mastering international transitions. It does what no other program available does, by leading you through each major step to reduce overwhelm, confusion, frustration, and disconnect with both colleagues and loved ones. Regardless of the "why" that has you relocated, Adapt & Succeed is your solution.


“Adapt and Succeed Abroad gives you the awareness that the frustrations, irritations etc are not isolated and nor am I the only person experiencing them. No need to reinvent the wheel when moving abroad - here is a neat and tidy package to help you navigate the pitfalls and to be aware of the challenges that are likely to arise.” 

- Mother in globally-mobile family

About the Creator of Adapt & Succeed Abroad Sundae Schneider-Bean is an international strategist and solution-oriented coach who has experienced the challenges of life abroad first-hand since 1998. Just in 2016 alone, Sundae and her family lived in three different countries. Through her years of experience working with international clients and expats from around the world, she has developed proven strategies to minimize time to adapt and maximize one’s success and satisfaction abroad.

“Sundae gets it and she has a plan for how to help.”

Adapt & Succeed is delivered to you in a simple, easy to understand package.

Just-in-time support that covers what most corporate pre-departure training glosses over.

20 short, on-demand videos, to solve whatever transitional stress you’re facing right this moment.

 Jump into any module at your convenience, no matter where you are in your transition.

Access granted to a private Facebook group with live Q&A directly from Sundae.  

A connection to a community of other expats, excited to encourage you.

Grab this opportunity and invest in yourself.

Adapt & Succeed is unlike anything else -- a substitute program just doesn’t exist. Gain the support you need through this comprehensive, user-friendly, and collaborative package.


Lifetime access to the course Adapt & Succeed Abroad

Step-by-step transition guide

Bonus resources  

Live Q&A calls with Sundae

Access to an engaged online expat community  


USD $997  

Payment plan for as low as $167/mo


Lifetime access to the course Adapt & Succeed Abroad  

Step-by-step transition guide  

Bonus resources  

Live Q&A calls with Sundae  

Access to an engaged online expat community 

* Personalized support over six months, including: 4 1:1 (45 minute) coaching sessions with Sundae


USD $1997 

Payment plan for as low as $167/mo  

“Adapt and Succeed gives you more grip and direction to deal with struggles.”

- Dutch entrepreneur in the UK

“I can use this myself transitioning back to the US - likely the hardest transition of all.”

- American Foreign Service Spouse in East Asia

“People feel most depressed when they don't see a solution and Adapt and Succeed offers a lot of action-oriented steps that provide immediate relief while working on a long term solution.”

- First-time expat in Europe long-term

“Get it! Whether a first time mover or a serial mover there is advice, insight and wisdom from someone who has personally experienced each and every emotion involved in moving abroad.”

- Serial expat currently in Asia

Every transition is personal. You may be headed to a new location or perhaps back to your passport country. Perhaps you’re settling in your partner’s place of birth. You thought you’d fit right in but quickly feel like you’re the odd one out. Or maybe you’re anxious or resentful because you’ve moved from a familiar, even comfortable lifestyle to a more challenging context with many drawbacks and complications. Whatever your reason, turn to Adapt & Succeed for motivation, strength, and solutions.

© Sundae Schneider-Bean LLC