Let's link arms, have fun & get results in productive super-bursts.

Starts 20 July 2020


“Stand up straight and realize who you are, that you tower over your circumstances.” — Maya Angelou

  • Have you slipped into a rut, replacing hard-fought positive patterns with new (or old) not-so-healthy behaviors?
  • Are you worried that you are giving up on the personal and professional goals you committed to achieving in 2020?
  • Does it seem like even basic to-dos happen in “slow-motion” (or not at all), and drain all your energy and effort?
  • Feel like you’re stuck on pause, helplessly watching as our world gets hit with crisis after crisis?
  • Are you letting time race by without focusing on what matters most?

You’ve spent your attention everywhere but on yourself, and your goals can’t take a backseat forever.

There’s plenty of 2020 left, but THIS is where the rubber meets the road. 

  • Reclaim your thoughts
  • Restrategize your 2020 goals
  • Reinvigorate your passions
  • Refuel your energy

The world is upside down, but you still need to move ahead.

Focus Camp is where we link arms, have FUN, and get results in productive super-bursts…

  • Create an achievable plan for the coming months
  • Concentrate through the noise
  • Control your thoughts, energy, and discipline
  • Conquer overwhelm from fear and uncertainty

Just like compound interest, commit to giving yourself a few hours a week of razor-sharp concentration to salvage your 2020 through micro-wins.

When all you want to do is curl up like a cat on the couch, I’ll bring out the laser pointer and beam your attention in all the critical places. I’ll get you unfrozen and inching forward with progress.

  • Accountability guide & monitor
  • Motivation through uncertainty
  • Shelter when things get bumpy
  • Bridge between goal & completion

And when you get wobbly, and you will, I’ll sturdy you until you catch your balance.

If nothing else, let this 5-week Focus Camp be the one thing you give yourself this summer that exclusively serves future you.

“Life isn’t about waiting for the storm to pass... It’s about learning to dance in the rain.” ― Vivian Greene


Starts Monday, 20 July 2020, with a welcome call to kick things off.

Secure your spot by 15 July 2020.

Then, it’s GAME ON!

Sample Of Weekly Schedule

  • Monday: You’ll accept the week’s challenge & share your plan. PLUS, live Q&A.
  • Tuesday: We’ll work on the selected energy of the day.
  • Wednesday: We’ll hop on Zoom for our goals-high, heads-down coworking circle intensives.
  • Thursday: We’ll celebrate wins, generate fresh ideas & obliterate obstacles in group coaching.
  • Friday: We’ll wrap up & I’ll reveal the next week’s challenge in our private Facebook group.

Sample Areas Of Focus

  • Map out a repeatable daily routine that maximizes your energy.
  • Set-up non-negotiable boundaries so that your needs get met.
  • Create a business approach for marketing & selling during COVID-19
  • Identify your triggers & adopt realistic stress-management techniques
  • Maintain relationships through the distance & foster new connections
  • Develop a self-care plan to level-up your body & wellness standards


Eyeballs & Ears: Pitch your plans, ideas, and progress to this trusted group for peer review.

Midway Energy Shot Challenge: Refuel waned motivation with a cold-water wake-up.

1:1 Clarity Session with Sundae: Get a private tête-à-tête with Sundae.

There may never be another time in your life when you’ll need this kind of support to move from static to strategy to success. You keep saying you want to do this, now it’s time to PROVE IT!

  • Take action
  • Form habits
  • Be accountable
  • Get results

Don’t let another moment of 2020 go to waste. Commit to self-restoration with me as your wing-woman as we put YOU and your goals back in focus.


20 July 2020 – 28 August 2020

Secure your spot by 15 July 2020.



  • 5 Week program.
  • Weekly challenges.
  • 1 Co-working session a week.
  • 1 Group coaching session a week.
  • Dedicated Facebook group.
  • 1:1 Clarity Session

CHF 1497 (Swiss Francs)



  • 5 Week program.
  • Weekly challenges.
  • 1 Co-working session a week.
  • 1 Group coaching session a week.
  • Dedicated Facebook group.
  • 1:1 Clarity Session

CHF 499/month (Swiss Francs)

Want to secure your spot by 15 July 2020, but still have questions?

Here’s what previous Focus Camp attendees have to say:

“It gave me a clear strategy for the rest of the year.”

“I feel like I’m working on a team, I don’t feel lonely in my solopreneur routine.”

“It’s a perfect mix of challenges to keep you going and on your toes, first-class support, fun calls, straight forward feedback on your work, and the feeling of working on a team!”

“I’m much more productive and focused in short slots of time."

“I get support from a small group to know if my ideas have the potential to work. I get feedback and further guidance.”

“It helped me reduce some of the excess ‘noise’ and put some distractions aside so I can focus on the most important tasks.”

“It helped me get clear on my priorities and take action after action instead of stopping at the ideas phase.”

“It pushed my goals for the year at a focused and fast pace.”

“If you want a push in the right direction or need to get on with something you have been avoiding for a while...focus camp is for you. The bite-size time frame guarantees finishing tasks each week.”

Intercultural Strategist - Sundae Bean 

After more than a decade of working with expats, I have a unique behind-the-curtain view of what people just like you struggle with, things that you do not openly share at pick up and drop off, in the meeting room, or even at your kitchen counter. I understand how easily you can feel like you’ve lost your confidence, clarity, or sense of purpose and wish you were doing more to make an impact in your own life, your business, or the lives of others.       

I work with you to create changes in your life that you can see and feel, like finally knowing what you want, to sticking with an exercise routine, to stopping negative self-talk, to stating what your needs are in your most intimate relationships, to surpassing your revenue goals in your business and more.      

And from the personal side, my clients trust me knowing that I have lived abroad most of my adult life and draw upon my disparate experiences in Switzerland, the United States, Burkina Faso, and most recently South Africa. I get what it means to be in a bi-national marriage, raise Cross-Cultural/Third Culture Kids, and run a thriving location-independent business.      

I'm ready to get you more clarity, more confidence, more connection - no matter where you are. I am here to bring FRESH FOCUS to the rest of 2020.

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