A 5-Day Challenge for Expats

Define the trajectory of your year.

Challenge begins 18 January 2021

One day or day one?

Big resolutions feel heavy when the world is unpredictable. Let’s bank on something guaranteed: Each other.

Commit to small changes that’ll move you forward, regardless of what’s ahead.

"Start where you are. Use what you have. Do what you can." - Arthur Ashe

  • You’ve been through the wringer and need extra support to break out of inertia.
  • You’ve slacked on self-care and you’re ready to replace bad habits with healthy ones.
  • You’ve had enough “wait-and-see” and you’re determined to make a new plan.

Torch the negativity and fuel yourself from a renewed source of energy and focus. 

Get ready to IGNITE 2021!

Join Intercultural Strategist Sundae Bean  

and other expats worldwide in this FREE, 100% online challenge!


"From a little spark may burst a flame." - Dante Alighieri

For 5 days, Sundae will announce a daily theme. Your challenge is to complete one or more of her recommended tasks designed to IGNITE your year.

Once Sundae reveals the day’s theme, it’s GAME ON! Each day you’ll:

  • Receive momentum-building content and bonus coaching from Sundae to shape your plan and establish benchmarks.
  • Complete powerful micro-assignments and report your successes, stumbles, and questions back to the group.
  • Connect on accountability-generating group calls with Sundae and other expats for a deeper dive into each theme.

 “The secret of change is to focus all your energy not on fighting the old, but on building the new.” - Dan Millman

Take the flame and spark what's already inside you.

The IGNITE Challenge is 100% FREE, completely online, with zero strings attached.

        Here’s a sneak peek at the week’s kindling:

Day One - BURN IT DOWN: Leave the low energy, bad habits, and negativity behind.

Day Two -  REBUILD YOUR FIRE: Hit the reset button and create a bullet-proof vision.

Day Three - IGNITE YOUR FIRE: Share your vision with the community to light your spark.

Day Four - PROTECT YOUR FIRE: Identify what needs to happen for maintained momentum.

Day Five - STOKE YOUR FIRE: Create a tailored-to-you action plan that stacks the small wins.

Let’s gather our fuel, regain control of what we can, and make positive changes in the months ahead.

Ready to IGNITE 2021? We are too. Join us.

Expats on Purpose - what members are saying:

“I want to say thank you to some people in this group. Firstly, and obviously, Sundae for creating it in the first place. This group is something really special, full of talented and unique people, and it's a privilege to be in it." - Carol. H

“You are amazing and inspirational! Thank you for all the work that you are doing to support women all over the world, to become a better version they're meant to be. Feeling grateful." - Rachel. D

“There's something for everyone, whether you think you've got this expat thing mastered or you're just starting out. Sundae really nails all the nitty gritty of crossing cultures, regardless of what sector you represent or what kind of expat life you live." - Lovepat in Italy

Intercultural Strategist - Sundae Bean 

Sundae is a solution-oriented coach and intercultural strategist for individuals and organizations. She helps you adapt as quickly (and painlessly!) as possible, expedite success, create meaningful connections (abroad and at home), and cherish the experience. American by birth, Swiss by marriage, and expat in South Africa by choice.

Her clients range from European multi-national organizations to international NGOs, from West and East African country directors to new and seasoned expat spouses, representing over 60 countries across 6 continents. 

She is the Mother of two CCK/TCKs, the podcast host of Expat Happy Hour, Nr. 1 rated in Places & Travel, and Founder of Expat Coach Coalition.

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